2/22/08

The Paleolithic Diet February e-Newsletter

Happy February, Paleo-eaters! Welcome to another month of eating and thriving on the world’s oldest natural diet—the same one followed by Early Man at his wildest, freest, and healthiest!

As we bid farewell to January's bounty of nuts and hibernating rodents, the vitamin-rich roots and shoots of spring lie just beyond March’s horizon. In the meantime, February holds its own rewards. Chief among these is the 60% of total body weight you are about to lose! No other diet in today’s "modern" world can promise the spectacular slimming effect you will experience this month on the all-natural Paleolithic Diet. So on those February mornings when you have trouble lifting your head or balancing, remember: by May you’ll have a body that runway models would kill for—at a fraction of the cost, and entirely drug-free!

It's true that this month’s diet of dried grass and bark may seem austere. But February's simplicity is the natural corrective to the eat-all-you-want-of-anything-you-can-find regimen we enjoyed from August through November. You'll come to fully appreciate this wonderful balance after you have been on the Diet for two or three years, provided you avoid renal failure, cardiac arrest, and acute endocrinal malfunction.

Meanwhile, enjoy this chance to re-attune your body to the organic, natural eating cycles of Prehistoric Man. Remember too that early humans who remained plump in February were apt to provoke regrettable outbursts of cannibalism in their communities. Be inspired!

Inside the Newsletter this Month:

Health and Fitness
- February Check-up: Coping with Scurvy
- February Paleo-workout: Running from Cave Bears

Recipes and Entertaining
- Nine Varieties of Bark and the Perfect Wines to Think About While Chewing Them
- Savoring the So-Called "Poisonous" Lichens

Fashion and Beauty
- Hairstyles for Mid-Winter Baldness
- Sunglasses: Look Stylish AND Decrease Blinding Eye Pains

On the Paleo-Web Forums: Share your funniest starvation-induced hallucination

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